In this episode, Tracy Koller, LCSW, and clinician with Project Community Pride of the Madison Area YMCA discusses mental health and the COVID 19 pandemic. Specifically, Tracy addresses:
- Tips for talking to kids, teens and those with developmental differences about the pandemic
- Signs that your child may have increased anxiety about the pandemic
- Self-care tips for adults/parents
Tracy and Allison Bardon, MCC Director, also share mental health and substance use recovery support service resources in this episode.